New Year’s resolutions can be a great way to plan for self-improvement and growth for the year ahead. However, resolutions are often abandoned shortly after the start of the New Year. If you’re determined to reach your goals in 2019, consider the tips we share here to keep yourself on track and striving for success.
Make an Action Plan
A vague resolution will be almost impossible to stick with throughout the year. If you’ve chosen a broad goal such as “lose weight” or “eat healthier,” start by breaking the resolution into actionable steps. For example, if you’re trying to improve your fitness level, determine how many times per week you’d like to exercise. Once you’ve identified how often you can make it to the gym, plan out a workout guide so you go into each session with a plan.
Document Your Progress
If you tend to start strong at the beginning of the year and lose motivation as time passes, try documenting your progress in a journal. This simple practice only requires a few minutes per day and can be helpful for staying accountable. Whether you start a blog or carry a small notebook with you, you’ll probably find that keeping notes focuses your mind and sharpens your resolve.
Seek Support
Feeling intimidated about sticking with your resolutions for the long haul? Don’t be afraid to seek support from like-minded individuals, friends, or family. For example, if you’re making a change to your diet, try joining a healthy recipe group on Facebook. Online groups are great for connecting with new people, and it’s easy to check in often to share your progress or see how others are faring. If you’d prefer a more personal touch, consider reaching out to a friend and schedule a time each week to chat about your respective goals. Having an accountability partner, whether it’s in-person or online, can help you stay on track with your resolutions all year round.
By following the tips mentioned here, you’ll be well on your way to achieving your New Year’s resolutions. If you’re hoping to make a change this year and move to a new community, check out Habitat Apartments. Our campus is conveniently located in Boulder, and we offer everything you need for a happy, healthy lifestyle. Our community garden and the abundant green space surrounding our property provide a peaceful setting, and each floor plan is equipped with modern amenities. Whether you’re looking for a one, two, or three bedroom plan, we have you covered. To arrange a showing or learn more about availability, please get in touch with our leasing team.